ProsourceFit Stability Exercise Ball with Foot Pump, Black 55, 65, 75 cm, Anti-Burst up to 2,000 lb. for Fitness, Pilates, Balance, and Yoga

Description

Take your Pilates exercises to the next level and add a core challenge to your weight lifting workouts with the ProsourceFit Stability Exercise Ball. It offers amazing versatility for building core strength and improving balance and flexibility. The high-quality, anti-burst technology can handle up to 2000 pounds of weight for safer workouts. The fit-ness ball comes in 3 sizes, from 55cm to 75cm to fit various heights and needs. The easy-to-clean surface is ideal for a low-maintenance workout tool, and includes a foot pump for easy inflation. You can easily deflate when you need to store it away. Perfect for both gym and home use.
Add it to a Pilates routine to help tone your legs, make bridges more challenging, prac-tice planks, and much more. You can also use it instead of a bench at the gym when performing chest presses or shoulder presses with light weights, or add it to your core workouts. Sitting on it challenges the core due to the balance required, as it does when you use it for split squats or other exercises you would typically use a bench to perform. Use this Swiss ball at the end of a workout to stretch your back, chest, shoulders, and legs. You can even use it as a desk chair to improve posture all day. Expand your fit-ness routine and keep it interesting with the ProsourceFit Stability Exercise Ball!